Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

They can also include omega-3 fatty acids, vitamin E ... including lemon, berry, and apple. The flavors may help reduce the risk of fish-flavored burps and make the supplement more palatable.

A new study shows that these humble high-street supplements have a real impact on the biological ageing process ...

Parisa Syed, Healthline editor Omega-3 fatty acids play an important role ... What else to know: The softgels are lemon flavored, which can help eliminate the fishy aftertaste often found in ...

Using state-of-the-art epigenetic clocks, researchers discovered that even just omega-3s alone could reduce biological age by ...

Taking vitamin D or omega-3 fatty acids has also shown promising results in slowing biological aging in animals. However, it was unclear whether these measures would also work in humans.

Vitamin D supplements slowed the shortening of telomeres, according to a study published in The American Journal of Clinical Nutrition.

The team found that Omega-3 consumption moderately slowed biological aging by up to four months but combining it with vitamin D and exercise, it worked even better. Prof Bischoff-Ferrari said ...