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Snacks like tapenade, cheese, guacamole, jerky, and hummus are great options. Avoid foods high in sugar and unhealthy fats like sweets and fast food. When reaching for a low-carb snack ...

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support weight management, blood sugar control, or ...