If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...

Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its ...

Fragrant, mildly spiced rice loaded with fresh vegetables. Cooling yogurt dish with grated bottle gourd and aromatic spices.

Regulates blood sugar levels With a low glycemic index and high fibre content, bottle gourd helps stabilise blood sugar ...

Whisk some curd with gram flour with asafoetida, turmeric, red chilli, coriander powder and water (as required).Prepare some ...

Bottle gourd (Lauki) is a superfood that can help prevent many diseases. Ayurveda also considers bottle gourd a medicinal ...

Bottle gourd is also known as lauki. It is a nutrition-packed vegetable that offers numerous health benefits. This can be ...

Copyright 2025 The Associated Press. All Rights Reserved. California’s almond growers are used to dealing with swings of volatile weather and water supply. Now ...

STATEN ISLAND, N.Y. — Students and teachers at a Staten Island school recently spent a week spreading kindness through friendship bracelets, parades and more. PS/I.S. 48, Concord, recently ...

Daffodils only bloom once a year. The timing depends on how far South you live as well as which variety you're growing. Daffodils can bloom as early as late winter in the Lower South. They usually ...