During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...

Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

Bottle gourd (Lauki) is a superfood that can help prevent many diseases. Ayurveda also considers bottle gourd a medicinal ...

Regulates blood sugar levels With a low glycemic index and high fibre content, bottle gourd helps stabilise blood sugar ...

Lauki is best to eat when paired with moong ... Ridge gourd is a gentle vegetable that cooks quickly and is soothing for digestion. Prepare a light turai sabzi with turmeric and hing.

Once you cut a vegetable and keep it for later usage, chances are that it can go bad. But not if you take care. For example, ...

Kidney kindness is about the right nourishment. They remain kind with us the entire life, supporting our very continuity of ...

Ramdev recommends Nagdon plant (Common Wormwood) for piles, fissures, and fistula, highlighting its powerful healing properties.

Lauki ka halwa is an Indian fusion dessert made with bottle gourd also known as squash. This is a famous halwa variant made using a vegetable! Here’s how you can make it easily at home! Take 300 grams ...