The gut has been called our “second brain,” influencing everything from mood to metabolism. Now, scientists are asking ...

Transform your health in six months by incorporating simple habits into your daily routine. Walking backwards, starting the ...

Polycystic ovary syndrome (PCOS) is a complex hormonal condition affecting an estimated eight to 20 percent of women of ...

Discover toenail fungus treatments that actually work, from proven ingredients to application tips. Learn what dermatologists ...

See Kourtney Kardashian, who, besides gummies for your vagina is also hawking ones for hair growth and a purported Ozempic ...

“Creatine is a naturally occurring compound found in muscles and the brain,” says Ben Coomber, a sports nutritionist and ...

It is hard to predict what the weather is going to be like at the annual Colorado state track and field championships in ...

The death of ex-SAS officer Simon Mann at 72, reportedly while on a rowing machine, is not the first to be linked to exercise ...

Coffee is a versatile beverage - but that doesn't mean every flavor goes well with it. Here are the coffee and food combos ...

Whether you're a fitness enthusiast or someone who keeps glancing at the clock during every gym session, chances are you're ...

Don’t Let Your Face Be a Training Ground” Sadly, the growing popularity of aesthetic treatments has also led to a rise in ...

Thankfully, there are many ways we can treat sore muscles to help them (and you) recover faster, so you can get back to ...