Smoking, drinking alcohol and a lack of exercise can trigger health problems from age 36, a new study has found.

A team of cardiovascular and public health researchers affiliated with multiple institutions across the U.K. and one in ...

Scientists have discovered the health effects of drinking, smoking and a lack of exercise start to catch up with us in our mid 30s.

A new study reveals that unhealthy habits like smoking, heavy drinking, and lack of exercise begin to impact health as early as age 36. Researchers tracked Finnish residents for over 30 years. The ...

WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists ...

Type 2 diabetes is a global health concern, especially in low- and middle-income countries, where its prevalence is rapidly increasing ...

A few months ago, 35-year-old Zubin from Kochi went to the hospital with gastric issues. His food pattern was erratic and he ...

Having high cholesterol can block your blood vessels leading to heart problems or having a stroke. There is one food which can help lower cholesterol and is full of fibre ...

Discover tips that make exercise finally stick, from habit stacking to temptation bundling. Learn to build fitness routines ...

In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

The liver, often underappreciated for the complex and critical functions it performs, is now facing new threats from rapidly changing lifestyles, poor dietary habits, increased substance use, and a gr ...

Liver diseases among youngsters often go unnoticed since there are no symptoms in the early stages and these issues ...