Super Junior's Shindong recently revealed his weight loss journey, including a shocking detail about trying weight loss ...

K-pop idol reveals his 40kg weight loss journey, dishes on strict dieting, failed weight-loss injections, and spending $12K ...

Despite their busy schedules, K-pop idols consistently maintain a healthy diet and spend a lot of time working out in the gym. So let's take a look at some of the fittest K-pop celebrities, their ...

2. Tofu diet. One of the strict diets done by a K-Pop idol is eating only tofu daily. In a 2012 episode of KBS' "Star Life Theater," Changmin revealed that he lost 18 kilograms in three weeks and ...

On Netflix’s “Kpop Demon Hunters,” the secret to fighting the good fight is having enough fuel.

K-Pop Diet Rules To Follow. Let’s take a look at the diet rules associated with the Korean weight loss diet. Include more veggies; Pay attention to calorie deficit (eating fewer calories than ...

Korean culture has taken the world by storm, from its catchy tunes (hello, K-Pop!) to its captivating dramas and, of course, its renowned porcelain skin. But there's another aspect that often ...

Netflix movie K-Pop Demon Hunters is growing with massive popularity across the globe for all the right reasons. But do you ...

Korea’s market for over-the-counter weight loss supplements saw over 63 percent growth from 149.7 billion won ($108.86 million) in 2019 to 236.1 billion won last year, according to the Korea Health ...

K-Pop stars stay slim and lean thanks to the Korean Weight Loss Diet that stresses on whole foods high in fibre and excludes processed meals high in fat and sugar. Does it work in the Indian context?