Is kimchi good for you? Science sure leans that way. Data in 2024 suggested that Koreans live to age 84 on average, giving them a six-year longevity advantage over the average American. Kimchi happens ...

Many individuals turn to supplements to treat digestive difficulties, but gut health does not have to be in a capsule. In ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day ...

While the summer harvest brings relief from wondering where the next meal will come from, many North Koreans have grown tired ...

Seoul Gimbap is bringing Korean comfort food to the Albuquerque area. What started as a small operation in a church kitchen ...

Korean women are known for their glowing skin and youthful energy, thanks not just to skincare but also to their diet.

Lee Young-Ji has gone through a rigorous workout regimen and strict diet to reduce 13 kgs of weight over time. Read on to ...

North Korean ballistic missiles strike Ukraine as Zelenskyy warns the Russia-Pyongyang alliance poses extreme danger to Europe and Asia, with evidence of technology exchange.

Korean Fat Loss Diet: A Korean obesity specialist has introduced the switch-on diet, a popular four-week weight loss routine that combines a balanced diet with a focus on high-protein and low-carb ...

A new Korean diet is going viral as it claims to cause rapid weight loss in just four weeks. The program known as the “Switch On Diet” was created by Dr. Yong-Woo Park, who has been treating ...

A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help burn fat in just four weeks. Created by obesity expert Dr Park Yong-Woo, the routine includes intermittent ...