In particular, with two weeks to go before the wedding, Hyomin showed that she seems to be managing her diet by eating just a ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

With the cooler season upon us, an Australian clinical nutritionist has revealed the must-have essentials everyone needs ...

Washing your hands and keeping away from people who are ill are the most effective ways to stay well – but eating healthily, ...

The 4th Generation K-pop idol, IVE’s Rei opened up about her strict diet routine. Her fans wondered why she needed this.

In the released video, Gong Hyeon-joo is seen practicing healthy body management through five key diet routines. First, she ...

For millions of Muslims, prayer is an essential part of daily life, blending spirituality with physical movement. Yet, for ...

Book recommendations to heal your relationship between food and body image before going after this year’s beach bod.

Seafood pancakes are an excellent source of protein, as well as a cost-effective option for filling up the family.

Instead of focusing its investigative efforts against the assassination of Japanese Prime Minister Shinzo Abe, the Japanese ...

"When I had European friends visit for the first time, we took them out to a chain restaurant. They were shocked at the end ...