A Seoul-based freelance model lost 4 kg weight in just six days, following the South Korean Switch On diet. According to ...

First, let me break down 'Switch On (diet)', which actually helped me keep the weight off for a really long time. It is a 4-week program developed by a Korean doctor that actually helps you ...

SEOUL - Ms Ha Sang-hee, a woman in her 30s, regularly shares photos of her home-made meals on social media platform X. Her ...

However, healthcare consultation is advised before integrating them into the diet. Just like Korean skincare, Korean teas, known for their immunity-boosting properties and health benefits ...

An Park, an 18-year-old student in Yongin, Gyeonggi Province, South Korea, has been on a “water diet” for nearly a week. During this time, she has consumed nothing but water, salt and some ...