your body pulls calcium from your bones, which is how your bones can weaken over time. Low vitamin D also increases your risk of osteoporosis, since it helps your body absorb calcium. Too little ...

The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

In particular, experts point to a set of nutrients — such as calcium and vitamin D — that can keep the skeleton strong as the years go by. Sue Shapses, a professor of nutritional sciences at ...

Our latest tests yield some good news for the many people who take a daily vitamin D pill, or one that combines calcium and vitamin D: All of the 32 products met or exceeded their claimed levels ...

When it comes to bone health and overall well-being, calcium and vitamin D are two essential nutrients that often go hand in hand. While both are crucial for maintaining strong bones, their roles ...

It may occur several years before menopause begins. Making sure you get enough calcium and vitamin D is especially important at this time, as these nutrients help with bone health as you get older.

Calcium, the most abundant mineral in the body, and vitamin D, a group of fat-soluble secosteroids crucial to calcium homeostasis, are essential for the mineralization of bone matrix ...

Recent studies have revealed that vitamin D and calcium supplements might offer a promising strategy for managing blood pressure among older adults, especially those with obesity. A study ...

Vitamin D and calcium supplements are extremely common. Both these supplements are often prescribed to treat calcium and vitamin D deficiencies. According to the Cleveland Clinic, vitamin D and ...