He looks like a hot water bottle stuffed with bowling balls, an 80s action figure with more veins — an improbably muscular ...

Join renowned fitness trainer Mike Thurston as he guides you through his ultimate arm workout, focusing on building bigger ...

A six-run seventh inning capped by Christian Walker's three-run homer lifted the Astros to a win over the Rangers for their ...

Dreaming of those standout arms? Those biceps that pop when you flex? If your answer is a resounding YES, you've come to the ...

While lifting heavy is the go-to for building upper-body strength and size, bodyweight training can be just as effective, ...

Jose Aldo announced his retirement after losing a decision to Aiemann Zahabi at UFC 315, saying in his post-fight interview ...

The UFC legend and former featherweight champion announced his retirement following a unanimous decision loss to Aiemann ...

The Weeknd's new movie is not quite a music video, and not quite a movie. Instead, it's arcane, obtuse and boring — a ...

UFC ; lightweight contender Renato Moicano called it “maybe one of the worst decisions of the sport,” as well as a “f–king robbery ... “I had a muscle tear on the arm, I had something ...

Jose Aldo called it a career for a second time on Saturday night, and it’s not hard to see why that decision may hold up this time around.

Functional and an easy gym brag, the kettlebell pistol squat is the king of mobility ... and correct any muscle imbalances. The result? Growing guns for fun, one arm at a time.