Radiocarbon dating of artifacts and bones shows North American Indigenous population changes over 2,000 years
A small team of archaeologists and anthropologists from the University of Wyoming, Michigan State University, and the Desert ...
Harvard’s 7 keys to walking, strengthening leg muscles, and bones
Experts from this prestigious university provide seven tips to make walking a powerful ally for strengthening the entire body ...
Front Squat vs. Back Squat: Which Is Better for Your Running Goals?
Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...
Fitgurú on MSN10h
Plyometrics: The training technique that converts strength to explosive power
Plyometrics is a training technique that transforms strength into explosive power, perfect for boosting performance in sports ...
Tissue sample type matters when measuring a person's biological age, researchers report
People's bodies can be old or young for their chronological age, depending, in part, on the amount and types of stressors ...
What are the most common types of salt? A step-by-step video tutorial on how to use them
Kosher salt is the simplest go-to. The texture is larger and coarser than table salt. It’s also not as salty as table salt, ...
These apes can tell when humans don’t know something, study finds
Some great apes realize when a human partner doesn’t know something and are capable of communicating information to them to ...
Live Science on MSN17h
1.4 million-year-old jaw that was 'a bit weird for Homo' turns out to be from never-before-seen human relative
A 1.4 million-year-old fossil jaw belongs to a previously unknown human relative from southern Africa, a new study finds.