Elementary teacher Amy McMahon is begging parents to stop sending their kids to school with syrup-filled fruit cups for lunch ...

Some yoghurts are considered 'healthy' but actually contain very little calcium and a significant amount of sugar.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Valentine’s Day presents a timely opportunity for a grand romantic gesture – but these well-intentioned efforts can go ...