Overdosing on iron can lead to adverse effects. Consuming high doses (over 20mg) can result in side effects, while extremely ...

A doctor with a significant TikTok following has offered advice on the correct way to take daily iron supplements. While many ...

In the recent clip, Dr Sethi said: "People make these big mistakes while taking iron supplements. I'm a board certified ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

With the kids, the researchers looked at eating habits, their IQ, and social tendencies. The findings, published in the ...

Discover the 7 warning signs of vitamin B12 deficiency, how this essential nutrient impacts your health, and the top foods to ...

A good night's sleep makes a big difference to our mental and physical health. Without quality sleep, we're less productive.

Magnesium carbonate is a form of magnesium that is available as a supplement and in OTC antacids. It is unlikely to have a ...

The World Food Program says its food stocks in Gaza have run out under Israel's nearly eight-week-old blockade, ending a main ...

What you believe is what you perceive. The more a person is attached to a particular ideology, the more likely they will ...

Caffeine is safe in moderate amounts, but excessive intake, especially from supplements or in children, can pose serious ...