Overdosing on iron can lead to adverse effects. Consuming high doses (over 20mg) can result in side effects, while extremely ...

A doctor with a significant TikTok following has offered advice on the correct way to take daily iron supplements. While many ...

In the recent clip, Dr Sethi said: "People make these big mistakes while taking iron supplements. I'm a board certified ...

CHILDREN lacking a key vitamin may be at higher risk of heart disease later in life, scientists say. It’s been estimated that ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

A team of researcherse conducted a comprehensive analysis on the benefits and how they could impact signs of ageing ...