Promoting healthy lifestyle habits from an early age is essential for fostering long-term physical, mental, and social ...

Fact checked by Sarah Scott Key Points New survey shows 50% of teens say their fitness levels drop during summer.Experts say ...

With kids getting out of school and summer vacation around the corner, it's vital to keep them active and engaged.

Sir Mo Farah has opened up about the PE teacher who inspired him - and was the first person the Olympic champ confided in ...

The sport’s easy accessibility and nominal requirement for skills to begin playing have made it popular among the youth in ...

Luckily, adding easy activities — as simple as standing up and stretching — can make a significant difference to your weight and well-being ... and Human Services exercise guidelines, short ...

It's no secret that Brittany Mahomes is passionate about fitness. As a former professional soccer player and co-owner of the Kansas City Current, she's long been an advocate for st ...

Activities can be a great way to connect with the community. Principals and teachers can also pick up physical ...

Summer vacation brings a mix of excitement and challenge for parents. With schools closed and daily routines on pause, one big question arises - "How do you keep your kids entertained without ...

Sport NZ’s National Sport Development Consultant Andy Rogers joined Piney to discuss how to avoid barriers for kids in sport ... to enjoy and benefit from being active.

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