Boxing has seen a resurgence in recent years as a mainstream fitness activity, with many fitness chains and health clubs offering classes and equipment for thos ...

Poirier, a former UFC interim lightweight champion, has made it clear his next fight will be his last. While an opponent and location have not been announced, it's widely expected that Poirier will ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

In a recent study, 30 minutes of boxing burned up to 400 calories. FightCamp turns cardio into a fun challenge. The vault is a sleek mirror with hidden storage. It includes home workout gear and ...

April is Stress Awareness Month and while we all experience some level of stress there are ways to manage it including taking ...

She returned to kickboxing and won a gold medal in women’s K1 -70 kgs event in the 23-nation Asian championships in Phnom Penh last year. That gold qualified her for the World Games—a major ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

On a brisk April night in 2004, the world of kickboxing got a jolt of electricity, courtesy of a certain Muay Thai dynamo named Buakaw Por Pramuk, eventually ...