A recent study reveals that children’s ready-to-eat cereals in the U.S. have become less healthy between 2010 and 2023.

Chia seeds, once Aztec fuel, have become a global wellness trend due to their impressive nutritional profile. Rich in ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have ...

The new study found nutritional value declining in cereals. Looking at cereals from 2010-23 marketed for kids ages 5 through 12, the researchers found average fat per serving increased 3%, sodium ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

Perfect for parties and after-school snacking, this crunchy Buffalo snack mix recipe packs a bold, savory, and subtly spicy ...

Are you looking to change up your milk routine? Soy, tiger nut, coconut, and other non-dairy milk alternatives offer great ...

Among the products that wowed us were sweet potato fries featuring superfoods, caffeine-infused dark chocolate, probiotic ...

Today, we're diving into the fascinating world of the ketogenic diet, focusing on that first and crucial meal of the day: ...

We tried Catalina Crunch Cinnamon Toast Keto Cereal and were impressed ... Which high-fiber cereal options are safe for a gluten-free diet? There are several high-fiber cereal options that are ...

The keto diet is based on low-carb and high-fat intake, which causes your body to go into its ketogenic state, also known as ketosis. When your body is in ketosis, it uses fat stores for energy ...

Yet, although breakfast cereals have traditionally been seen this way, some scientists warn that these are ultra-processed snacks – and they are not actually good for us at all. So, what is the ...