It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

One of our editors gives Green Chef reviews on sustainability and taste. But are the recipes as good as they are green?

I never thought I’d get meal advice from a chatbot. But after trying keto ... me a weekly meal plan for weight loss using only food from Trader Joe’s.” I used this every Sunday before shopping.

At 61 years old, most people may look back at their twenty-something-year-old selves with envy - but it couldn't be less true ...

Salad House grows to double-digit locations as demand rises for healthy, fast-casual meals, family-friendly dining and tech-driven service.

They may not post about it, but these behind-the-scenes staples are the real reason some vegans stay effortlessly strong, ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Scientists investigate whether there are greater benefits to a low-fat, plant-based diet or a low-carb, animal-based plan like keto. Health & Fitness 11 Reasons You Can't Lose Weight ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...

A well-thought-out meal plan can help you improve the quality of your diet or reach a specific health goal while saving you time and money. Share on Pinterest. 1 to 2: Tips for getting started.

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...