This low carb casserole is ... savory chicken, and wholesome vegetables—all baked together in a rich, herb-infused cream sauce. Whether you’re keto, low-carb, or just into delicious dinners ...

These Easy Casserole Dinners are perfect for busy weeknight dinners when you want to throw something in the oven and be done.

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The best part? They were easy enough to throw together, even on the tired days. Beef Enchilada Casserole. Photo credit: Pocket Friendly Recipes. Marry Me Chicken Casserole. Photo credit: My Reliable ...

There's always one kitchen gadget you can count on when you want your meal to be as easy as ordering takeout, yet way healthier: the slow cooker. With prep as easy as "toss in, and step away for the ...

Mancinelli shares her guidance on choosing nutritious foods for keto here: Bacon Low-fat proteins, like skinless chicken breast and shrimp. These are great to include in your keto diet ...

Clean keto focuses on nutrient-dense foods, while dirty keto includes highly processed items. To achieve the best weight loss results, choose clean keto, which provides more essential ...

Spirits (enjoyed straight, without mixers) tend to be the most keto-friendly alcohol ... For reference, a 3-ounce chicken breast offers 26 g of protein, according to the USDA.

Ground lamb is most common, but chicken can be a good choice, too, as it is here. You make a well-seasoned savory mixture and form it into cylinders around a skewer, ready to grill. If you have ...