What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Microbial Food Ingredient Market is Segmented by Type (Starter Cultures, Protective Cultures, Probiotic Cultures), by Application (Food, Drinks, Others).

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Oats, almonds, and soy are blended with fermented dairy bases, combining lactose tolerance, enhanced fiber, and familiar ...

Gut health” is a trendy buzz word among health and wellness enthusiasts, and there’s a reason for it. Your gut health is the ...

The USSR built three twin plants. Volkovysk was chosen the venue for a dairy and baby food canning plant. It supplied ...

Greens, beans, nuts, and seeds get top billing when we think of fiber-rich ingredients, but they’re not the only ones that will help you get closer to your daily goal. There are quite a few surprising ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.