Good bacteria in foods that are heated or undergo several processing steps do not survive. Sourdough bread and wine fit into that category; they are fermented foods but not technically ...

Scientific research and technological innovation are unlocking new possibilities in the functional beverage space. How can ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

While I would certainly agree that the microbes in fermented foods may provide health benefits, my view and that of other ...

The nutritional drink is available ... diabetes need to pay close attention to labels and choose plain options that do not contain added sugars. Kefir is usually considered safe for most people ...

Kefir yogurt is considered a drinkable yogurt ... Some yogurts are fortified with vitamin D, but it's important to check the nutrition label to confirm the amount. May improve digestion and ...

From capsules to tablets via liquid shots – we’re spending more than ever on probiotic products. So why is our gut health no ...

The idea behind the Blood Type Diet is that we all have different nutritional needs depending ... Some dairy products, such as yogurt and kefir, are also good for this group.

Again, read labels to ensure that you are not getting ingredients ... Rosa DD, Dias MMS, Grześkowiak ŁM, Reis SA, Conceição LL, Peluzio MDCG. Milk kefir: nutritional, microbiological and health ...

so check the nutrition label carefully. Cashew milk is low in FODMAPs and is an option for people with IBS, lactose intolerance, or a milk allergy or intolerance. Kefir may do more than help you avoid ...

If you go with microwave popcorn, look closely at the nutritional label before you pop ... Kombucha, a fermented tea beverage, and kefir, a fermented milk, contain live probiotics, which help populate ...

Fulk shared insights on the different kinds of nutrients the body needs, tips for goal setting, how to find reliable health info and free and low cost nutritional resources ... Primary food sources ...