A cup of milk and a cup of kefir are all it takes to create the most delicious homemade buns that can be made every day. This ...

Oats, almonds, and soy are blended with fermented dairy bases, combining lactose tolerance, enhanced fiber, and familiar ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Almost all of the packaged food and drink sold in Kenya by local and international companies would require a health warning ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Background The Nutri-Score, a front-of-pack nutrition label, has been adopted in 2017 in France but its impact on low-income populations is unknown, and they are more at risk of having unhealthy diets ...