Buttermilk is a pro-biotic rich Indian drink made with curd, water, some herbs and seasonings. It helps cool your body down instantly as well as keeps your gut healthy in summer. Kanji is made from ...

Lifeway Foods shows encouraging revenue growth and strong fundamentals, with no debt and significant cash. Read why I rate ...

Human nutrition increasingly embraces fermentation as a natural and non-medicated means of promoting digestive health and ...

Discover 5 powerful fermented drinks that support youthful skin, strong immunity, and long-lasting vitality from within.

In the quest for glowing skin, youthful energy, and a resilient body, many people are turning to age-old solutions, literally ...

Most of us reach for milk or buttermilk when preparing pancake batter. However, if you try using kefir instead, you might be ...

Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a ...

If you'd like to get in on the fermented food trend but don't know where to start, we're here to help, with tips from two ...

Welcome to Lifeway Foods First Quarter 2025 Conference Call. On the call with me today is Julie Smolyansky, President and Chief Executive Officer. By now, everyone should have access to the press ...

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...