Human nutrition increasingly embraces fermentation as a natural and non-medicated means of promoting digestive health and ...

Discover 5 powerful fermented drinks that support youthful skin, strong immunity, and long-lasting vitality from within.

Gut health has recently been a trending topic on social media, yet it's not new. Whether you hopped on the bandwagon and ...

Medically reviewed by Corinne Savides Happel, MD Allergy season can be tough, but certain foods and drinks might offer relief ...

Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned ...

Food scientist Raquel Gomez developed wheat flour tortillas with probiotics that remain fresh for 30 days without refrigeration.

Opinion: Have you noticed that your tolerance of various foods has altered as you’ve grown older and that you are more prone ...

By focusing on a balanced diet rich in probiotics and prebiotics choosing easy-to-digest foods staying hydrated and limiting ...

Opinion: Have you noticed that your tolerance of various foods has altered as you’ve grown older and that you are more prone to digestive ...

Ageing is a natural part of life, but some foods can help slow it down and keep your skin looking younger for longer. Here ...

Probiotic supplements can support a healthy gut, in turn boosting digestive, immunity, heart and brain health. Doctors and ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...