Some days, the universe really knows how to pile it on. And to make it worse, you’re at the office. As tempting as it is to ...

Aleksander Barkov is known for his calm leadership and elite hockey skills. But away from the ice, his lifestyle shows a ...

Ambient soundscapes can greatly amplify relaxation by establishing a calming atmosphere. These soundscapes, which consist of ...

Research shows various animals respond positively to music, particularly those with lower pitches and slower tempos.

Back in my day,” some grandparents say to their adult children, “we didn’t let our kids speak without being spoken to or talk back to without a spanking or question every parental decision without a ...

Classical music played a significant role during the Second World War, with performances taking place despite blackouts and ...

Do you ever catch yourself wondering if your dog is truly happy? Now, ne of the UK's leading dog behaviourists has created a ...

Secrets We Keep on Netflix brings about a spine-chilling slow-burn story that opens up under the surface of a privileged, ...

Fresh off his run at the Big Sur International Marathon, KION's Austin Castro talks about preparing for a marathon while also chatting about the benefits running and exercise can have on mental health ...

When tea or coffee was not available, some burnt rice and added it to hot water and drank it in the morning-to keep up the ritual of having a warm drink to begin their day. Maintaining this ...

If one twin was calm, the other was vibrant. If one was quiet, the other exalted the language of colour. One held a mirror to the wife; the other to the husband. There was a third mirror too, the ...