Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

The UK's counterterrorism chief compared the harm caused by social media to the "cancer" of smoking and suggested a possible ...

If cigarettes contained very little of the chemical that keeps people smoking ... who successfully quit have had to try many times,” Tidey says. “It’s really hard. Keep trying.” ...

House fires — and particularly cooking fires — happen more often than you might realize. According to data from the National ...

"While quitting smoking once and for all is undeniably a challenge, it's important to hold yourself accountable and make sensible choices to keep yourself on track." This information was provided ...

Think stop signs, traffic lights, pedestrians, little delivery bots. Essentially, there are fewer variables on the freeway. Speed is one of them, Jain said. Being able to stay in your lane is another.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Aries Health Horoscope Today Dear Aries locals, do not deviate from a healthy lifestyle. Make sure you start your day with ...

Read: Driver Stops Suspected Drunk Motorist And Calls Cops; Guess Who Was Slapped With A DUI?

That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention ...

No, smoking ... stop smoking, their bodies start burning calories at a slower rate than before, causing them to gain weight. This has led smokers to believe that continuing the habit will keep ...