Lizzo shares how managing anxiety with mindfulness and healthy habits helped her stay focused during her weight loss journey ...

So, there you have it – the seven things that grandparents do to forge unbreakable bonds with their grandkids, backed by ...

A unique music performance known as “MindTravel” is returning to San Diego on Friday, April 25. It’s been described as “a ...

Brez Reviews: Brez is not your average canned drink. It is formulated for people who want to unwind, connect, and elevate ...

You shut your eyes. You’re exhausted. And yet — your mind’s racing: tomorrow’s to-dos, unanswered texts, phantom creaks, a ...

The Rise of Healing Pets In today’s fast-paced, always-on world, mental health has finally taken its place in the ...

A UC San Diego student organization’s mission to cultivate environmental stewards through early education, science and fun ...

In response, attorneys general from 22 states and major research institutions filed lawsuits to block the policy. On February 10, 2025, U.S. District Judge Angel Kelley granted a temporary restraining ...

The walls are up in Wurtland again. Habitat for Humanity of the Tri-State partnered with Wurtland Middle School for the fourth consecutive year for a wall-build day at 700 Center Street. Seventy-one ...

Yes! I thought, as I read these lines from the Russian American poet Joseph Brodsky in a 1989 love poem, “A Song.” There’s ...

A new study finds that presenting the same continuous climate data, such as incremental changes in temperature, in binary form -- such as whether a lake did or did not freeze in the winter -- ...

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.