With a Premium membership, you'll have access to a library of music, stories, and meditation to keep you feeling grounded through the hectic holiday season and beyond. Calm Premium also comes with ...

Here are some healthy habits that will help you keep calm and carry on during those super stressful days. A crazy morning can change the way you look at your whole day. Whether you listen to ...

When you’re calm, find a “centering object” such as a small stuffed animal, a polished rock you keep in your pocket, or a locket you wear around your neck. Tell yourself that you’re going ...

Focusing on these foods can help promote relaxation, peaceful sleep, and a sense of calm despite what's going on outside. Luckily, most of these foods are also affordable, delicious and can be ...

Amid the chaos, Gates stayed completely calm. “Her quick action to get in ... From Gates’s perspective, the day started off “pretty chill.” They went through the motions of what a typical ...

A comedian's hilarious song urging Britons to 'keep calm and do f*** all' has become ... procrastinate', 'cease all activity' and 'chill with or without Netflix' in the amusing clip.

Couples with great communication skills know how to fix a relationship and calm down when in the middle of a heated fight. Relationship problems are normal. But, when a series of irritable ...