NASA’s research reveals that rebounding—a simple 10-minute workout on a mini-trampoline—is up to 68% more effective than 30 ...

Sure, we all get the same 24 hours in a day—but between commutes, meetings, and endless to-do lists, who really has time for ...

Manisha Rani was recently spotted in Andheri, Mumbai, dressed beautifully in a traditional suit paired with a dupatta. The actress looked graceful and elegant as she posed for the paparazzi with a ...

May 21 (UPI) --A kangaroo that made headlines last year ... 7,079 pull-ups in 24 hours May 30 (UPI) -- An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling ...

With packed schedules and jammed calendars, squeezing in a workout can feel like a luxury these days. Sure, everyone gets the ...

“I’m not sure I’ve seen a better home and away performance for a long time. It said to me they have the highest ceiling of any team in the competition, that their best is better than the rest,” King ...

Gold Coast resident Michael Byrne, 83, has run more than 40 marathons in six different countries, but it’s Brisbane’s unique ...

The Arb shared the document with Crow Wing County commissioners with a vision for regional park designation, and more ...

Cats’ burning question: Can an unheralded gun take the reins in the absence of Dangerfield and Bowes?

Supporting Indigenous businesses during Reconciliation Week is a tangible way to demonstrate commitment to reconciliation and promote economic equality.

Oceania Cruises is preparing its luxurious 1,250-guest ship Riviera to sail its first-ever ANZ season of voyages.

The Island Fitness cardio room at the Kingscote gym has proved popular with clients looking to burn calories. (Stan Gorton: 475369) Round 5 of the Kangaroo Island Football League saw Parndana’s A ...