Maybe you’ve even been trying to go to bed earlier and feel frustrated you aren’t reaping the benefits yet. What gives? One ...

South Australian theatre maker Joanne Hartstone was about to walk down the aisle 12 years ago when her fiance surprised her ...

Bathrooms with no windows have a tendency to make you feel boxed in. While there's no beaming natural sunlight into the small ...

Revenge bedtime procrastination is the act of delaying sleep in the hopes of finding any form of gratification. How can we ...

I have a great relationship with my boyfriend, but he has two small dogs he lets sleep in his bed. If I stay over, I sleep in ...

Being alone with your thoughts is a mirror—and it reflects the loneliness you keep shoving down. You tell yourself you’re ...

“Early morning awakenings are a classic sign of stress-induced insomnia,” says Dr. Kaylor. “When cortisol rises too early — ...

Morgan Wallen and Tate McRae’s ‘What I Want’ duet debuts atop the singles chart as McRae's first and Wallen's fourth No. 1 hit on the Billboard 200.

There’s been a dramatic spike in the number of couples agreeing to part ways in the bedroom as growing sleep crisis worsens.

Everyone knows that getting a good night's sleep is crucial to functioning the next day, but that doesn't mean going to sleep ...

Question: “I will turn 73 in June and I don’t know when I should take my first RMD. I really do not need the funds and would like to move them from the present 401(k) account and open a Roth ...

Why do some people feel more depressed in summer ... You may rely on unhealthy takeout because it’s just too stifling to cook. Any of these things can contribute to summer depression.