A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...

Exercise is often seen as a solution to poor eating habits, but it can't completely reverse junk food's impact ...

Know the surprising link between food and mood swings. Learn how these 6 common food items can impact your brain chemistry ...

Whether we’re deployed or sitting down with family at home, the food we consume not only fuels our bodies but also ...

A study revealed that a certain food item could be causing damage to our memory and focus, as it increases the risk of developing dementia ...

Over time, the brain gets accustomed to this level of Dopamine ultimately requiring more and more junk food to attain the ...

Junk food slows neurogenesis—the birth of new brain cells. Fewer neurons can trigger mood dips, anxiety, and even depression, locking you in a junk food cycle. Swap junk for brain fuel! Antioxidants ...

When we hear the term ‘silent killer’, conditions like high blood pressure or cancer often come to mind—illnesses that do ...

Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...

A new study reveals that long-term high-fat diets reduce pleasure from eating by lowering neurotensin, a brain peptide that ...