Turns out a week-long gorge can do more than inhibit a lower body fat percentage; it can actually spark a food obsession in ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

Amy Doyle was mistakenly told she had cancer and diabetes and stopped eating junk food - dropping to just 5stone and almost ...

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...

Supplemental Nutrition Assistance Program (SNAP) benefits help keep tens of millions of people across the country from going ...

We all go through the guilt trap where it feels challenging to stick to good habits. Scroll down to learn the reasons why ...

While produce is certainly healthier than candy or junk food, it is also far more ... serves close to 30 million students per day. Replacement foods must be carefully designed to match the quality ...

Nutrition expert Tim Spector shared how a healthy gut microbiome can "bounce right back" from an occasional junk food cheat ...