Unknowingly, daily habits like consuming junk food, excess sugar, and insufficient sleep can elevate blood pressure, ...

Discover 7 shocking factors your immune system needs beyond food. Learn why diet alone isn't enough for optimal immune health ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Retail bosses have hit out at a government plan to stop supermarkets from selling junk food in favour of fruit and vegetables ...

It’s what happens when you consume too much low-quality online content, which is like junk food for the brain,” Dr. Andreana ...

Jennifer Aniston shared an intimate look into her fabulous daily life, which included hanging with famous friends, lounging ...

Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and ...

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s unclear if the plan will work ...

Rujuta’s simple tips to break the junk food habit. So, if you feel "addicted" to ultra-processed foods, here's her simple advice:. Include one nutritious meal every day that you actually enjoy ...

Plans for supermarkets include nudging shoppers into simple food swaps, changing store layouts and making products healthier ...

What does Sharvari Wagh eat in a day? A 'king-size breakfast' consisting of poha, upma or idli to a special green juice and ...

Steel yourself for Wes Streeting’s bumper summer issue of diktats. His 10-year plan for the NHS is due for publication in a few weeks, and the energetic and engaging Health Secretary will be bouncing ...