With marathon season well and truly underway, many of us might feel inspired to dust off our running shoes. However, a physio ...

Marathons might grab most of the headlines, but there are plenty of other running events and challenges worth a try ...

How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find ...

Chubb, who came back last season after suffering a gruesome knee injury during the 2023 campaign, struggled in the eight ...

Who’s Running Who Dog Runners, a locally owned business, focuses on the health and wellness of your dog through their ...

Here are some tried-and-true exercises that will benefit you your whole life long.

Participating in a running race, like the Run United event this past weekend, can be an exhilarating experience. However, it ...

Once ranked the second fattest city in the U.S., San Antonio is experiencing a fitness renaissance, with run clubs leading the charge.​ ...

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

Below you’ll find the running shoes, watches and fueling products I’ll be using at this year's London Marathon, which I hope ...

I turned 16, I got high almost every day after school. I know what you’re thinking, and no, this isn’t going to be a Lo ...

"The Odyssey" star Matt Damon and "The Return" actor Ralph Fiennes transformed their bodies for film roles with intense ...