Bras designed to reduce breast motion could be increasing back pain during exercise. The post Study suggests sports bras may trigger back problems appeared first on Talker.

Geller also says that many good walking shoes, including motion control shoes, will have medial posting—a firm wedge in the ...

Ultimately, the "better" exercise for weight loss depends on your personal preferences, physical condition, and ability to ...

New details surrounding the death of Gene Hackman and his wife, Betsy Arakawa, have been released, and they paint a tragic picture. The Army secretary, Dan Driscoll, told BI that Arctic soldiers ...

Nearly 15,000 walkers and runners are expected to register, lace up their shoes and take on the track through Downtown ...

Science confirms that walking on an incline is an effective form of fitness, burning more calories than walking fast or even ...

Here are some tried-and-true exercises that will benefit you your whole life long.

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

The popular running app Strava is tapping into the power of artificial intelligence and machine learning to help runners ...

Participating in a running race, like the Run United event this past weekend, can be an exhilarating experience. However, it ...

Once ranked the second fattest city in the U.S., San Antonio is experiencing a fitness renaissance, with run clubs leading the charge.​ ...

BALTIMORE (WBFF) — The weather is getting warmer so it's time to get back outside and get your heart rate up. On a Monday ...