The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

Take a step back with your right foot as you lower your knee to the ground. Continue until your knees and hips form a 90-degree angle. Push up with your right foot, straighten your left leg, and ...

You'll be out here having people thinking you splurged over a grand on this Baroque mirror...when in reality you spent $100.

Shopping for jeans when you’re tall can often make you feel like you’re—to borrow a phrase from another 5-foot-11 femme, ...

Everyone deserves shorts that can move with their body instead of fighting against it. That’s why we consulted stylists to ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

Gov. Mike Braun is requesting federal assistance to help residents and businesses in Northwest Indiana recover following ...

Some of our favorites include the Yosemite Longline Bra and Performance Jogger, which make up one of our favorite workout sets for women. The joggers themselves are also the most comfortable pair ...

If you're looking for deals on outdoor gear and apparel, the REI sale section can't be beat. Here are the best deals to shop ...

"Acquiring this land will allow the project to move forward and ensure our Great Lakes are protected for generations to come," said U.S. Sen. Dick Durbin, D-Ill.

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

Dressing for style and confidence after 50 doesn’t mean compromising on comfort or fit. For those looking to create the ...