When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up — and shoes that might help ...

Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...

Weighing in at only 138 grams, the feather-like shoe has been upgraded since Assefa dismantled the world record by almost two ...

I’m also plagued by a lifetime of bad knees and some persistent post-pregnancy back pain, so finding the right sneakers has ...