As cute as it is to cuddle the dogs, Aneka is adamant that people should be aware of the scientific backing behind dog ...

It involves strength training, which is good for your health in so many ways, from bone and brain health to faster ...

Bryan Johnson, an anti-aging entrepreneur, quits rapamycin after discovering its potential to accelerate biological aging.

Patrick Bamford has put in two encouraging substitute performances for Leeds United since returning from injury ...

Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer ...

In a follow-up video, Baker claims he received a call from the FBI ordering him to take down his post about Johnson allegedly using Grindr. While stretching his neck–Baker lets out an audible “ow!” ...

In summary, Postecoglou's thoughts following Tottenham's win over Southampton shine a light on his strategic leadership and the importance of individual performances like that of Brennan Johnson. As ...

Only exercising on the weekends or a couple of days a week may be as healthy as spreading physical activity out throughout ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Military leaders have until late May to develop plans to redefine physical fitness standards, and they can only be equal to ...