Fitness coach Jeff Cavaliere broke down the key differences in training when pursuing more muscle growth or overall strength.

Everyone say "thank youuuuu" to whoever decided boxer-style shorts and smocked dresses are in style this year. View Entire ...

Take notes from A-list actors like Michael B. Jordan and Pedro Pascal.

Imagine a fitness competition that is part CrossFit, part American Ninja Warrior—and all country. If that sounds like a good ...

A recent study associated resistance training with a 52% lower breast cancer risk in young adults compared to those who never ...

Backyardcore is the summer fashion aesthetic we can't stop thinking about. The vibe? Somewhere between quiet luxury and ...

Welcome to Add to Cart: Mia’s Monthly Must-Haves, a series that picks the brain of our Managing Editor of Commerce, Mia ...

Research by The Royal College of Anaesthetists and the University of Nottingham has just revealed that frail patients stay an ...

The first thing I noticed was the side panels, which (I think) add an interesting visual element and, even better, a ...

The Nordstrom Half-Yearly Sale is happening now through June 1. Here are the 18 deals our editors recommend adding to your ...

The Army stopped using iconic funeral processions called caissons because horses were getting sick and dying. They're back ...

The lesson I didn’t see coming? That true style begins where convention ends. Slipping into denim that fit—not just ...