Take notes from A-list actors like Michael B. Jordan and Pedro Pascal.

Research by The Royal College of Anaesthetists and the University of Nottingham has just revealed that frail patients stay an ...

In the picture, the actor looked lean, fit, and full of charm. Wearing only a pair of jeans and flashing his iconic smile, he confidently stood shoulder-to-shoulder with the bodybuilders ...

The Army stopped using iconic funeral processions called caissons because horses were getting sick and dying. They're back ...

Imagine a fitness competition that is part CrossFit, part American Ninja Warrior—and all country. If that sounds like a good ...

A recent study associated resistance training with a 52% lower breast cancer risk in young adults compared to those who never ...

Stylish, stretchable and summer-ready; these casual trousers for men redefine comfort. From cargos to chinos, your downtime ...

SHOPPING: If you're a self-proclaimed Pilates princess or hit the gym regularly, you need to know about this viral athleisure ...

Flared yoga pants have officially taken over my usual jeans rotation. They’re just as stylish, can easily pass as trousers with the right top, and—best of all—they’re way more comfortable and ...

A forgotten fitness pioneer built an empire on the idea of creating a space for everyday women. Her devotees are still ...

There are tons of new arrivals at Target and Shop TODAY editorial director Adrianna Brach is sharing them: 75% off Vera ...