Okinawans follow the "hara hachi bu" rule, which means they stop eating when they are 80% full. Eating less helps to prevent ...

A new exhibition at the National Museum of Asian Art showcases the longtime cultural meaning in the practice of chanoyu ...

A YouTuber ditched ultra-processed food and consumed only all natural ingredients for seven days to see how his body would ...

V ersatile, affordable, and wholesome, beans should be a fixture in everyone's pantry - and with over 400 different types of ...

From Korea's doenjang and gochujang to Hong Kong's XO sauce and East Asia's fish sauce, Asian cuisines provide hundreds of ...