In addition to jackfruit flesh, jackfruit seeds, which are edible, may also improve glycemic control. Findings from studies ...

Our beloved Jackfruit is not only rich in fibre, keeping our gut in check, but it’s also a superfood that’s low in calories but high in energy! It’s not only bestowed with vitamins like C and A, but ...

Whole ripe jackfruit smells of rotten onions, but once cut open, its flesh smells similar to pineapple or banana. It can be eaten raw, or cooked, try it steamed in a Thai coconut custard.