Walking might seem like a simple daily activity, but it can have a powerful impact on your weight and overall health. As a ...

In the realm of modern combat and tactical self-defense, few names carry the presence and raw intensity of Michael “Shockwave” Johnson. Known in elite circles a ...

A mild drama on Thursday unfolded at the George Innih Stadium, Ilorin venue of the Labour Day celebration as police ...

Shedding this regulatory baggage should be a political no-brainer—reforms could unite lawmakers who share a desire for ...

EPA Administrator Lee Zeldin traveled to San Diego April 22, where he met with Navy SEAL vets and local leaders to assess a ...

NEW THIS MORNING: Gov. JB Pritzker is expected to endorse Lt. Gov. Juliana Stratton for U.S. Senate this morning at a South ...

The co-founder of Castore has opened up about how he and his brother managed to convince Sir Andy Murray to invest in their company.

Now I'm Bodybuilding' How Long Does It Take To Walk 10,000 Steps? That can vary depending on your natural gait, your speed, if your dog is ...

The midfielder overcame tumultuous origins to become a rock of stability for the Columbus Crew. How long can he keep it ...

Issa Rae joins the team of producers for this ... She holds a BA in Fashion Design with Marketing and a NASM certification in personal training. Her writing journey began in high school with ...

Castore co-founder Tom Beahon has opened up on how he and his brother Phil managed to get tennis legend to back their ...