From boosting immunity to improving blood flow and pressure, beetroot is said to possess many health benefits. It is often ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

The government pledged to ensure a seamless supply of raw materials and necessary infrastructure for steel companies ...

These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based diet.

Cashews are a nutrient-dense snack, rich in healthy fats, vitamins, and minerals. They’re also a great source of iron. A 100-gram serving of raw cashews contains 6.68 milligrams of iron ...

Contrary to the common perception that Africa has the largest share of the world’s critical minerals, Donald Kaberuka, a ...

The Ugandan government has revealed plans to establish a National Commodities Exchange aimed at securitising the country’s mineral resources and facilitating their trade on the stock market, a move ...

Indonesia's strategic value means that it can position itself as a one-stop source from mine to precursor chemicals.

Innovative firms such as VAC ​​​​and Blue Whale Materials are investing big dollars in stateside facilities that melt, refine ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...