In today's fast-paced world, maintaining a healthy diet can be financially challenging and time-consuming. In light of this, incorporating whole foods and fortified foods into our daily meals can make ...

Thyroid disorders impact over 42 million Indians, affecting energy, mood, and metabolism. Early diagnosis, proper diet, and routine monitoring are vital for effective management and prevention., Healt ...

That’s often linked to Vitamin B or zinc deficiency. Having swollen eyelids or puffy eyes all day?

Your thyroid gland may be small, but its impact on your health is enormous. This butterfly-shaped organ regulates everything ...

Studies show Nepalis consume excess amounts of iodine and that has resulted in a high prevalence of hyperthyroidism.

Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before you take it. A mix of kelp, Irish moss, and sea lettuce harvested ...

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

This reliance on animal-derived foods poses a challenge for individuals adhering to plant-based diets. Consequently, B12 deficiency is a growing global problem due to changing dietary habits and ...

"Unfortunately, iodine deficiency has become increasingly common due to depleted soils and chemicals in the water supply." In a post titled, '7 Warning Signs of a Dangerous Nutrient Deficiency ...