I immediately reached out to a friend who was a health coach for Take Shape for Life, a weight-loss and healthy-living program. Then, with the help of a trainer, I started strength training and ...

You get used to the weight, how it holds you in place ... I hope you’ve found some grief support in these inspirational quotes about loss. For some people, grief never fully goes away ...

Jazz Jennings has been candid with her followers about her weight loss journey over the years. In June 2021, Jennings opened up about her weight gain and how she had been struggling with a binge ...

The day is observed every Thursday of the third week of January to encourage women to accept healthy body types and not obsess over unhealthy weight loss. Women's Healthy Weight Day supports women ...

Kandi Burruss, the talented singer and reality star, has recently achieved remarkable weight loss success, shedding over 30 pounds in just five months. Known for her role on “The Real Housewives ...

@takingcontrolof_mylife (Sednette J.). “Weight loss has always been tricky for ... I decided to use those transformations as inspiration for my own. I knew that I would need to change my ...

Grammy Award-winner and talk show host Kelly Clarkson has had a dramatic weight loss journey in recent months, and she finally commented on using drugs like Ozempic to achieve her results.