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At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...
Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...
7h
Woman & Home on MSNThe diet linked to longer and better sleep, revealed by new studyOne limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...
UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...
Experts recommend the same amount of sleep for both men and women, but research suggests that fluctuations in women’s hormones throughout their lifetime may affect their sleep patterns.
According to a new survey, Australian women are struggling with constant fatigue, partly due to a lack of sleep. But what’s ...
Take for example that women are nearly twice as likely to develop insomnia, whereas men are at twice the risk of obstructive sleep apnoea (OSA). Then there is the gender paradox of sleep.
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