Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new ...

The soothing resonance of Tibetan singing bowls, combined with soft ambient tones, helps calm the mind, relieve stress, and ...

If you find yourself waking up in the middle of the night often, you're not alone. Here's what a sleep doctor says about why ...

There are plenty of sleep mediation techniques that can help ease insomnia, and they don't require any special equipment.

Join mindfulness and meditation expert Renee Noa Harris for a 10-minute sound-bath meditation, presented by Samsung Health.

In order to reduce young people's screen time, TikTok has announced that it will interrupt their feed with meditation after 10pm.

Commenting on the findings, Sadhguru said, It is wonderful that modern science is able to identify and measure the impact of ...