It didn't take the Notre Dame women's basketball team long to realize that playing in the second weekend of March Madness is ...

Allison Ellsworth relaunched her prebiotic soda brand as Poppi in March 2020. PepsiCo announced it will acquire Poppi for ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

If you're struggling to nod off at night or are waking up multiple times, it may be time to look at what you've been eating - ...

Paying attention to your dog’s sleeping position can tell you a lot about them and how they’re feeling in the moment. It’s ...

A nutritional therapist explains how protein could help you sleep better, according to the research. Here's how.

The Clippers are just one game back a Top 6 seed in the Western Conference and look like a team no one will want to face in ...

Subtle signs of Parkinson’s often go unnoticed until it's too late. Discover how to spot them early and take action to slow ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...