You might have heard about reformer Pilates, but chances are there isn’t a class available in your area yet, or maybe there ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

A rapidly growing gymnastics organization is putting a new spin on the sport. Athletes who compete for the National Association of Intercollegiate Gymnastics Clubs are allowed to perform on whatever ...